Is Yo-Yo Dieting Damaging to Your Health?
Yo-yo dieting is the practice of losing and regaining weight in a cyclical pattern. How does this practice impact your health? Find out what science shows about weight fluctuations and health.
Dieting Cycle
Yo-yo dieting is the practice of losing and regaining weight in a cyclical pattern. How does this practice impact your health? Find out what science shows about weight fluctuations and health.