Shrimp & Avocado Alfredo Pasta Salad
You’ll love this salad loaded with fresh veggies, shrimp, whole-wheat pasta, and alfredo flavor without the heavy cream and butter!
July 29, 2013
Tag: cream cheese
New York Cheesecake
This is an AMAZING, rich tasting desert and only about 117 calories per serving
March 31, 2013
Holiday Appetizers: Make Smart Choices and Avoid Gaining Weight
Here’s how to make the right holiday appetizer choices and avoid gaining a few extra holiday pounds.
November 27, 2011
Keeping Sushi Healthy
Is sushi is the perfect food with bite-size healthy morsels full of protein, good fats, and deliciousness? Here are a few tips for ordering healthy, delicious sushi.
May 22, 2011