Constipation
Could bitterness be a good thing? Learn how incorporating bitter foods like arugula, bitter melon, and dandelion greens into your diet can improve your digestive well-being.
You look in the mirror and notice your tummy sticking out. That’s not what you want to see! It’s particularly annoying if you’re exercising and haven’t gained weight. However, it might not be tummy fat after all – it could be abdominal bloating.
You weigh one day and you’re right where you should be. The next morning, you’re up two pounds. What causes daily weight changes? Find out more about those frustrating bump ups in weight.
