chronic
Can exercise actually make you more resistant to the negative effects of stress? That’s what research suggests. Here’s why and how to use exercise to manage stress in your own life.
You hear a lot about inflammation these days – how it’s linked with chronic diseases such as type 2 diabetes and heart disease. People who are obese are also at greater risk for these health problems. Is there a link between obesity and inflammation? Find out what research shows about the link between body fat and inflammation.
Did you know that researchers are now saying that chronic inflammation may be at the root of nearly every chronic, degenerative disease? In fact, it is now well-known that diseases such as Alzheimer’s, Parkinson’s, rheumatoid arthritis, and certain cancers all have inflammatory components. The good news is that you can control chronic inflammation.
