Robert performs a chin up
Robert performs a chin up during STS Meso #1 – Back and Triceps.
April 20, 2008
Tag: chin up
Stuart performs a chin up
Stuart performs a chin up during STS Meso #1 – Back and Triceps.
April 19, 2008
Cedie Demonstrates an Option for a Chin-up
Cathe gives some form pointers to Cedie as she Demonstrates an Option for a Chin-up using a heavy elastic tube in STS. A Lat Pull Down machine will work as well.
March 17, 2008