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Tag: chicken caesar salad

fast-food salads

Are Fast-Food Salads Healthy?

Fast-food salads can be deceptively unhealthy. Avoid them as much as possible if you’re trying to eat healthy or control your weight – and choose these other fast, but healthy, options instead. Don’t settle for a salad that’s loaded with all the wrong ingredients that puts a fast-food burger to shame. It’s all too common in the fast food industry.

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healthy foods

Five Healthy Foods That Aren’t

Some foods that have a reputation for being healthy aren’t. Don’t be fooled by these five foods the media plays up as being “better for you” choices. They can quickly pack on the pounds.

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