check the sodium content Archives • Cathe Friedrich

Are Salt Substitutes Better for You Than Salt?

Worried that you’re consuming too much salt? Most people are, and some turn to salt substitutes to get a salty taste without the sodium. Are salt substitutes really healthier than salt? Find out, and discover other ways to lower your sodium intake.

July 30, 2012

Too Much Sodium in Your Diet? It May Not Be the Foods You Expect

Do you know how much sodium you’re getting in your diet? A new report from the Centers for Disease Control shows that 90% of Americans are getting more than they should. They also list some of the foods that make up most of this sodium intake. The results may surprise you.

February 12, 2012

Tag: check the sodium content

Are Salt Substitutes Better for You Than Salt?

Too Much Sodium in Your Diet? It May Not Be the Foods You Expect