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You probably eat Eggland’s Best eggs for the protein they contain and because they fill you up, but now you have a new reason to add EB eggs to the table. They may help you absorb nutrients from the veggies you eat. Find out more.
Basil is a staple herb in Italian pasta and soups, and it belongs to the same plant family as peppermint. There are more than sixty different varieties of basil, and its uniquely fresh taste is so versatile that it is capable of adding something to almost any meal. As it turns out, it is also good for your health in a number of surprisingly powerful ways. Read on to discover nine reasons why you should include more basil in your diet.
