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Tag: calcium and vitamin d supplements

Calcium and Vitamin D: Too Much of a Good Thing?

Calcium and Vitamin D: Too Much of a Good Thing?

You need calcium and vitamin D in your diet for bone health. Some people take calcium and vitamin D supplements to make sure they’re getting enough – but is this a good idea? A new study calls this into question, especially in older women. Find out why dietary calcium sources are best and why it’s important to check a vitamin D level.

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