The Amino Acid Leucine May Preserve Muscle Mass When Losing Weight
Now a new study shows that eating foods rich in the amino acid leucine may help preserve muscle mass when dieting.
October 2, 2011
Tag: building blocks of protein
Branched-Chain Amino Acids: Can They Help You Get Fit Faster?
There’s growing interest in using branched-chained amino acids to boost athletic performance and stimulate muscle growth.What are branched-chain amino acids and can they help you get fitter faster?
July 6, 2011