Why Hip Thrusts Are a Great Exercise if You Want Strong Glutes
Are you doing hip thrusts? It’s the ultimate hip extension exercise. If you’re trying to get stronger glutes, this is one exercise that should be part of your glute routine. Here’s why.
brett contreras the glute guy
Are you doing hip thrusts? It’s the ultimate hip extension exercise. If you’re trying to get stronger glutes, this is one exercise that should be part of your glute routine. Here’s why.