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Tag: breakfast ideas

5 Easy 5-Minute Breakfast Ideas for the Health Conscious

5 Easy 5-Minute Breakfast Ideas for the Health Conscious

A healthy breakfast has been found to address many modern health concerns, from weight loss and maintenance to reducing heart disease, easing stress, and more. Eating a healthy breakfast does not have to be a time consuming process. Nor does breakfast have to be chemical laden prepackaged for fast food choices in order to be quick and easy. Here are the seven reasons why a healthy lifestyle includes a healthy breakfast followed by five easy recipes even kids will love.

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Paleo Breakfast Ideas

Paleo Breakfast Ideas

There are plenty of paleo-friendly breakfast ideas to get your day off to a good start! Here are six Paleo Breakfast ideas to start your day.

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What do you eat before your morning workout

What to Eat Before a Morning Workout

Do you hate working out on an empty stomach, but do it to burn more fat? New research shows it may be better to eat breakfast before your morning workout. Find out why and which foods you should choose.

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