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Are your meals causing digestive symptoms? Learn about the 5 key signs and symptoms of food intolerance and how to differentiate between food intolerances and allergies You’ll also get insights on what to do if you suspect you have a food intolerance.
Most individuals know they should drink more water, but most people get busy and forget to hydrate. Do you know the advantages? Here are 7 health issues that drinking more water can lower the risk of.
The more obvious signs and symptoms of diabetes you might already be aware of. But did you know type 2 diabetes can present with subtle symptoms that are easy to miss or ignore? Here are five you should be aware of.
Could you be diabetic or prediabetic or not know it? Type 2 diabetes can be “silent,” in that the symptoms are often subtle. Below are 5 less obvious symptoms of diabetes you should know about.
Exercise has a lot of positive health benefits, helping almost every organ in your body function better. Can it even help you tame the symptoms of menopause? Find out what research shows about menopausal symptoms and physical activity.
Most people are concerned about maintaining a healthy heart and brain, but there’s another important body part you should be concerned about – your thyroid gland. Your thyroid gland regulates your metabolism and plays a vital role in weight control. Plus, thyroid problems are common, especially in women. This article talks about how to keep your thyroid gland healthy and points out a simple screening test you can do at home for an under-active thyroid gland.
Insulin resistance, or metabolic syndrome, is a precursor to health problems like type 2 diabetes and heart disease. Some people assume they’re not at risk because they’re not overweight. Not necessarily so. Twenty-percent of people who are insulin resistant are of normal weight. So how do you know if you have it? This article discusses the symptoms you might experience if you’re insulin resistant and signs that doctors use to make the diagnosis.
