body fat scales
Would you like to measure your body fat with a body fat scale? You might wonder if they’re accurate. In this article, you’ll discover what body fat scales can tell you and what its limitations are for measuring body fat percentage.
How do you know whether your body composition is changing? One way is to measure your body fat percentage – but what is the best way to do this?
Body fat percentage says more about your body composition than body weight. One inexpensive way to measure body fat percentage is by using calipers. How accurate are skinfold calipers for determining percentage of body fat?
The weight you see on your bathroom scale says nothing about your body composition. Find out more about body fat scales and if they really work.
