What’s the Best Way to Track Your Body Fat Percentage?
How do you know whether your body composition is changing? One way is to measure your body fat percentage – but what is the best way to do this?
October 8, 2017
Tag: body fat scale
Can Skinfold Calipers Accurately Measure Body Fat Percentage?
Body fat percentage says more about your body composition than body weight. One inexpensive way to measure body fat percentage is by using calipers. How accurate are skinfold calipers for determining percentage of body fat?
February 19, 2012
Do You Need a Body Fat Scale?
The weight you see on your bathroom scale says nothing about your body composition. Find out more about body fat scales and if they really work.
July 17, 2011