blue light
Blue light glasses promise to shield your eyes, improve sleep, and more – but does science back up the hype? This article objectively explores the facts, myths, and remaining uncertainties about blue light-blocking lenses. Learn what the latest research reveals, including a major new Cochrane review questioning their benefits.
Could eating more vegetables boost athletic performance? A new study shows they may do so by enhancing visual acuity. Here’s the scoop.
Lots of factors affect health but one you might not have considered is light pollution. What is light pollution and what risks does it pose?
Your bedroom is one of the most important spaces in your home, because you spend your sleeping and some of your waking hours there. Here are seven things to eliminate to make your bedroom healthier.
Vision is one of our five senses and one that we want to preserve as much as possible. But, the risk of age-related eye diseases increases over the years and can rob you of your most precious sense. Fortunately, studies suggest that what you eat may protect against certain types of visual loss.
