blood pressure medications
Drinking water has many healthful benefits, but is there evidence that drinking it lowers blood pressure? Find out what science says about blood pressure and hydration and why you’re probably not drinking enough water for optimal health.
Did you know some medications can negatively impact your workouts? Here’s an overview of seven classes of medications, prescription and non-prescription, that can make your workouts feel harder or increase the risk of other adverse effects.
Is exercise as good as blood pressure medications for lowering blood pressure? Can regular exercise sessions be as effective as pharmaceuticals for maintaining a healthy blood pressure? A study looked at this issue and here’s what it showed.
Do you have hypertension? Staying physically active can help lower your pressures. However, there are a few caveats. Here are four things to keep in mind when you exercise with high blood pressure.
Having trouble losing weight? The most obvious reason is you’re snacking too much, eating the wrong foods and not staying active enough. On the other hand, overeating and under-exercising aren’t the only things that make it harder to shed body fat. Here are some other factors that can make it more difficult to reach your weight loss goals. Some of them may surprise you.
Is there a new reason to eat eggs and egg whites? A new study shows a protein in egg whites helps to lower blood pressure similarly to some blood pressure medications. Find out more about this new discovery and the other health benefits of eggs and egg whites.
