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Tag: beta carotene supplements

A New Reason to Get Omega-3s From Fish Not Supplements

A New Reason to Get Omega-3s From Fish Not Supplements

For years experts have been singing the praises of omega-3s and fish oil supplements. Has the song come to an end? Find out what new research shows about the health benefits of omega-3s and fish oil supplements and new evidence that it’s best to get these healthy fats through diet rather than fish oil supplements.

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