Why Belly Fat is So Hard to Lose
Are you having a hard time getting your abs to show, thanks to a layer of belly fat? Why is belly fat so hard to lose, especially as you age? Find out.
January 22, 2017
Tag: Belly Fat Loss
What Impact Does Exercise Intensity Have on Abdominal Fat Loss?
Exercise helps burn fat, including belly fat, but what role does exercise INTENSITY play in helping you achieve lean, sculpted abs?
December 26, 2016
Two Powerful Types of Exercise for Belly Fat Loss
Shedding belly fat is difficult and becomes more challenging for women after menopause. Focused abdominal exercises build definition, but aren’t good fat burners. Discover two types of exercise that can help you lose abdominal belly fat.
September 7, 2014