Behind The Scenes
When you want a workout that’s relatively short, challenging and effective, whats your best option? HiiT training, of course. These nine Ripped with HiiTTM videos have been designed by me to produce the maximum amount of results in as short of a time as I feel possible. With growing evidence that exercise intensity
Get ready to go behind the scenes of Cathe’s newest calorie crushing workout series – XTRAIN!…Filming of XTRAIN will begin on Saturday, October 6th and we hope to have at least a pic or two from the XTRAIN filming posted by the end of the day on Saturday
We have now started posting pictures from the filming of the four new Cathe workouts and will continue doing so for the rest of this week. You can view pictures in either our Blog or facebook fan page.
