before and after pictures
I know what you’re thinking…what’s the big deal about 4 ½ pounds? Well, this success story isn’t so much mine as it is my son’s.I have been an avid exerciser for the past 9 years. In 2003 I found Cathe tucked inside a box that my newly purchased step came in. It was love at first
So there I was getting ready for a 5-1/2 hr hysterectomy surgery to remove 35+ lbs. of tumours. While I was at home on leave from work, I found Fit-TV and through that outlet I found Cathe and quickly became hooked. Though I had to take a small break after surgery from real tough workouts,
I started out in July of 2002, after having my last of 3 boys in September of 2001, with all the weight of each pregnancy, if not more, still on.In 2003 I was turning 40 which I wasn’t looking forward to, and the fact that my size 18 pants were getting too tight was enough
Before I got pregnant I was in great shape. When I got pregnant with my first child I gained about 70 pounds and after having her I still had 50-60 pounds on me for a whole year.I was very depressed because of all the weight I had gained. I tried a workout program that helped
A few years ago, I had some tradgedy in my life, and my once fairly healthy and active lifestyle went for a loop. After I stepped on a scale at the doctors office, I realized I had gained fifty pounds without much effort at all! Of course, I knew I had put on a few,
I’m a bit surprised to find myself not just contemplating writing a success story about myself, but actually doing it. I’ve read many such stories over the years, and my story pales in comparison to many I’ve read. But I suppose the key is that it is MY story, and that, of course, makes it
Roughly 35,000,000 Americans suffer from depression, I’m one of those people. It wasn’t until my own severe episode with this disease in 1999 that I began to research ways of combating it, and found out that an exercise regimine is one of the best things you can do to improve mental health, so I joined
