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Tag: beets

Eating for a healthier liver to prevent liver disease

Eating for a Healthier Liver

A damaged liver can also lead to liver disease, and since the liver is a vital organ, unlike the gallbladder, liver disease can be deadly. Fortunately, the liver has the amazing ability to regenerate, so if you are willing to make some changes in your diet and lifestyle, then you can improve the condition of your liver, therefore improving your overall health.

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Discover the New Health Benefits of Root Vegetables

Discover the New Health Benefits of Root Vegetables

Root vegetables – when’s the last time you had some? Recent research shows they have benefits for blood vessels and controlling blood sugar. Find out more about the health benefits of root vegetables and why they’re the perfect addition to a healthy diet.

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