barre class
In Turbo Barre you will train using a lot of exercises that ballet dancers use to keep fit. The good news is the only equipment you will need for the Barre part of the workout is a chair or STS Turbo Tower and a Firewalker loop. Light dumbbells are also used elsewhere in the non-barre
Usually when you purchase a set of ten or more DVDs you see a lot of choreography and exercises that are repeated. With the Low Impact series Cathe has included a variety of unique workouts to help keep you motivated and your body constantly challenged in new and different ways. Turbo Barre is one of the most
On Saturday Cathe gave everyone a small taste of Turbo Barre during the 2011 Glassboro road trip. And speaking of Turbo Barre we will start posting some pictures and details about this Low Impact series workout later today!
