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Tag: Barefoot Shoe Movement

What Type of Workout Shoes Are Best for Weight Training?

What Type of Workout Shoes Are Best for Weight Training?

What kind of workout shoes do you wear when you do your weight-training routine? Of course, you want a pair that fits well and is comfortable – but what else should you look for when selecting a shoe for lifting? This article takes a closer look at what types of workout shoes are good and not so good for weight training.

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