Glute Power! Why You Need Hip Thrusts in Your Routine
What are you “go to” glute exercises? If you’re only doing squats, deadlifts, and lunges, you’re missing out. Here’s why you should add hip thrusts to your routine.
barbell hip thrust
What are you “go to” glute exercises? If you’re only doing squats, deadlifts, and lunges, you’re missing out. Here’s why you should add hip thrusts to your routine.