Whole Grain Linguini with Spinach, Mushrooms and Feta
With Spinach added for protein this whole grain linguini recipe has both the carbs and protein your body needs to fuel your body and to help your muscles recover
July 19, 2014
Tag: baby spinach
Spinach and Tomato Salad
This healthy salad is perfect to make ahead because unlike lettuce, spinach will keep its ‘bite’ when mixed with dressing. Great to pack for lunch and take along!
April 13, 2013
Stuffed Acorn Squash
I am not a natural veggie lover but this is a great recipe. It’s easy to make, tastes fantastic, and is perfect for fall.
October 13, 2012
Mediterranean Veggie Flatbread
A tasty, light meal that’s easy to prepare. It’s also simple to scale up as you needed.
January 1, 2012
December 9, 2011
Apple, Walnut and Spinach Salad with Maple Vinaigrette
A festive salad made with spinach, walnuts, blue cheese and apples and tossed with a yummy maple-mustard vinaigrette. This healthy salad will make a wonderful addition to any holiday table!
November 19, 2011
October 27, 2011
June 24, 2011
Chicken sausage, veggie, and ravioli casserole
Try this casserole dish for dinner tonight.
May 27, 2011
Best Twenty Minute Meals
A twenty-minute meal is no challenge! The healthiest food options are choices which are nearest to their natural state. Most of the ingredients in a healthy meal require no or minimal cooking.
May 8, 2011
March 15, 2011