What is Athletic Heart Syndrome?
Did you know consistent exercise can change the structure of your heart? This condition is called athletic heart syndrome. Find out more about it and how to know whether you have it.
April 29, 2018
Tag: athletic heart syndrome
How the Heart Rate Response to Exercise Changes With Age
It’s no secret that a 20 year old has a higher aerobic capacity than an 80 year old. This is partially due to age-related changes that affect the heart. This article discusses how your heart rate changes with age and how its response to exercise changes over time. It also discusses the benefits of aerobic training during all stages of life.
February 16, 2014