Fizzing Good Health: Let’s Journey into the World of Prebiotic Sodas
Can trendy prebiotic sodas give your gut a boost? They’re now lining store shelves, but should you waste your money on them? Here’s what science says.
December 24, 2023
Tag: Apple Cider Vinegar
3 Science-Backed Superfoods That Naturally Lower Blood Sugar
Diet plays an important role in healthy blood sugar control. What’s most important is to eat a balanced diet of unprocessed foods, but science shows adding these foods to your diet may also be helpful. Find out more about these foods that support healthy blood sugar.
July 23, 2023
5 Overrated Foods for Weight Loss
You may have heard that such and such a food can help you lose weight. Often, the benefits are overhyped and you’ll see little difference if you add these foods to your diet. In this article, you’ll discover five foods often touted for weight control that don’t live up to their promises.
May 10, 2020
Do These 5 Foods Boost Weight Loss or Not?
You’ve probably heard claims that particular foods help with weight loss. Unfortunately, some of these claims are overstated. Here are five foods that are sometimes linked with weight loss and whether or not science backs their benefits.
August 19, 2018
Can a Daily Dose of Apple Cider Vinegar Help You Lose Body Fat?
Can apple cider vinegar help you lose body fat? That’s what a recent study suggests. Find out what benefits vinegar may offer in terms of keeping your waistline trim and your body healthy.
January 8, 2017
Why You Should Add Apple Cider Vinegar to Your Diet
It seems that everyone is seeking a magic substance that will confer vitality, youth, and beauty. Often products with rare components and expensive price tags are purchased in this pursuit. However a common household staple can boost your health, your looks, and the comfort of your home more than you might have realized. Apple cider vinegar, something many people have in a cupboard, is a homey staple that ought to move to center stage.
April 13, 2014