6 Ways to Suppress Your Appetite Without Eating Food
When hunger strikes, you don’t necessarily have to satiate it with food. Use one of these food free appetite strategies to help the craving pass.
August 28, 2011
Tag: appetite control
Eat This at Every Meal to Control Your Appetite
Hungry all the time? It may be what you’re eating – or not eating. According to a new study published in the journal Obesity, eating a higher protein diet and adding a source of protein to every meal helps to control appetite.
July 24, 2011