Is Plant Protein as Satiating as Animal Protein?
What’s the most filling macronutrient? Protein, of course – but is plant protein as filling as animal protein? Read on and find out more about protein sources and their effect on appetite.
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What’s the most filling macronutrient? Protein, of course – but is plant protein as filling as animal protein? Read on and find out more about protein sources and their effect on appetite.