Tag: amanda

amanda Page 2

Dips with Slide N Glide disc in Athletic Training

Cathe, Brenda and Amanda doing dips with a SNG disc in Athletic training. Equipment needed for this workout: a regular sized step (with with a total of 6 risers), a set of discs, a firewalker band, medium tension resistance tubing, a set of light handweights, one heavy dumbbell and a mat. We will be showing new

July 13, 2011

Jai and Amanda in Athletic Training

This is a picture of Jai and Amanda during the filming of Athletic Training. Amanda is our newest cast member while Jai has been in well over 50 of our videos. Both Jai and Amanda are certified group fitness instructors and that helps to give our videos that extra polish and sync Cathe workouts are

July 12, 2011

Push – Ups

Cathe, Amanda and her daughter doing some push ups

October 14, 2010

Amanda

Amanda during Friday’s Step Class

October 14, 2010

Stretch Class – Amanda

Amanda during Friday’s Ab/Stretch class.

October 13, 2010

Cathlete Kids

Cathe gives Amanda’s Daughter an official Cathletes t-shirt.

October 13, 2010

Cathe and Amanda

Cathe and Amanda

October 12, 2010

High Reps – Upright Row

Amanda doing an Upright Row in High Reps.

September 8, 2010

High Reps – Amanda

A picture of Amanda doing a Barbell Static Lunge in High Reps.

September 6, 2010

STS Total Body – Amanda

Amanda doing an Upright Row in STS Total Body

September 2, 2010

Intensity – Lateral Leaps

Amanda, Cathe and Jai doing lateral leaps in Intensity.

September 1, 2010

Intensity – Amanda

A nice picture of Amanda during the filming of Intensity.

September 1, 2010