abdominal distension
One resistance training variable that bodybuilders don’t change enough is rep speed and cadence. By slowing down the speed of your reps, you increase the time a muscle is under tension. This is the basis for a form of training called “super-slow” training. Find out more about time under tension, rep speeds, slow training and how they impact muscle gains.
Bloating after a meal is an uncomfortable and often embarrassing problem. Bloating can be a sign of a medical problem, but more commonly it’s related to dietary factors and stress.
If you have problems with tummy bloating and abdominal distension, take a closer look at your diet. A number of people have problems absorbing the sugar fructose
There are other reasons why you don’t have flat abs that have nothing to do with how much abdominal fat you have. Here are two common ones.
Most bloating that occurs transiently after a meal isn’t due to a serious medical condition, but it can be a sign of digestive problems – or even an early sign of ovarian cancer.
