Crocodile
Cathe, Lorraine and Robert doing a Yoga move called a Crocodile during STS Ab Circuits.
March 31, 2008
Tag: Ab Circuits
Cathe, Lorraine and Robert
Cathe, Lorraine and Robert doing a One Legged Sit-up with Ball during STS Ab Circuits.
March 31, 2008
One Legged Situps with Ball
Robert doing a One Legged Sit-up with Ball during STS Ab Circuits.
March 31, 2008
Outside Rotation Partner Pass
Cathe and Lorraine doing an Outside Rotation Partner Pass during STS Ab Circuits.
March 30, 2008
March 30, 2008
Yoga- Side Plank Scoop Under
Cathe, Lorraine and Robert doing a Side Plank Scoop Under during STS Ab Circuits.
March 30, 2008
Reverse Plank
Cathe, Lorraine and Robert doing a Yoga Reverse Plank during STS Ab Circuits.
March 30, 2008
March 30, 2008
March 30, 2008
March 30, 2008
March 30, 2008
Cathe and Lorraine
Cathe and Lorraine doing Ball Toss for the obliques during STS Ab Circuits.
March 30, 2008