Ab Circuits Archives • Page 3 of 5 • Cathe Friedrich

Deazie Having Fun with Ball Rotations during STS Ab Circuits.

March 31, 2008

Cathe, Lorraine and Robert doing Ball Rotations during STS Ab Circuits.

March 31, 2008

Robert doing Modified V-Sits with Med Ball during STS Ab Circuits.

March 31, 2008

Robert doing Med Ball Leg Scissors during STS Ab Circuits.

March 31, 2008

Cathe doing One Legged Ball Pikes during STS Ab Circuits.

March 31, 2008

Deazie and Denise doing Ball Pikes during STS Ab Circuits.

March 31, 2008

Cathe doing Roll-ins with Leg Extensions on a ball during STS Ab Circuits.

March 31, 2008

Deazie and Denise doing Roll-Outs on ball during STS Ab Circuits.

March 31, 2008

Cathe, Lorraine and Robert doing a “Rock Side To Side on Ball” during STS Ab Circuits.

March 31, 2008

Seated Ball Toss during STS Ab Circuits.

March 31, 2008

Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits.

March 31, 2008

Deazie and Denise doing a Ball Exchange during STS Ab Circuits

March 31, 2008

Tag: Ab Circuits