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Tag: 888 88% 8.88 8.88 walking in nature health benefits

Spending time in nature can improve your health

How Spending Time in Nature Can Improve Your Health

How much time do you spend in nature? The time you spend outdoors in a green environment can have a positive impact on your mental and physical health. Even if you do an indoor workout, you can benefit from spending some of your free time outdoors. Here’s why.

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