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Tag: 2018 Fitness Trends

image of Cathe, Jenn and Brenda doing high intensity interval training in Fit Split Mixed Impact Cardio & Pull Day. HIIT training was one of the hottest fitness trends last year. What do you think will be the the top fitness trends for 2018?

Top Fitness Trends for 2018: What’s Trending?

Trends are fun, especially fitness trends. Some things never go out of style, like strength training, but interest in some forms of exercise ebb and flow over time. What do fitness experts believe will be the top fitness trends for 2018.

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