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Tag: 100 calories

ketchup and sauce

The History of Ketchup

Ketchup has not always been the savory, yet sweet, dipping sauce that America knows and loves. Originating in Asia, ketchup was originally a salty fish sauce made from anchovies.

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10 Simple Ways to Burn 100 Calories

Calorie counting is one of the simplest and most effective methods for losing weight. Knowing how many calories you are burning helps you to keep track of your daily calorie allowance and calorie expenditure goals. Here are 10 simple ways to burn 100 calories.

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