My story is less of a “success story” and is more of a “survivor’s” story. Christmas 2008 (at the age of 36), I was diagnosed with breast cancer… a very aggressive form. What a shock! I didn’t smoke, didn’t drink, ate healthfully, and exercised everyday. I wasn’t supposed to get cancer!
Fast forward a year: After a bilateral mastectomy and chemo, I was so weak and sick. I couldn’t even walk around the block, much less do a Cathe video. I was just devastated. So, I set a goal: to be able to complete a Cathe video again. As a former Catheite, I figured that Cathe had gotten me into shape after my babies, she could do it again. So, for months, I walked a little further each day. Last week, I bought Basic Step and Body Fusion, hauled out my step, and finished the video! I did it! For many, that video may not seem like much, but to me, finishing it made me feel like I had just climbed Everest!
I feel so proud for having met this goal.
Next goal video: HiiT. I know that Cathe can help me to get in the best shape ever.
For me, this isn’t about weight loss. (I’m pretty skinny post-chemo.) It is about being healthy, having fun, and living life! It is also about preventing recurrance. Exercise (moderate to intense) has been shown in several studies to prevent breast cancer from coming back. I know that I can count on Cathe to help me accomplish those lofty goals!
I plan to do Basic Step and Body Fusion for a couple more months and then try to ramp up the intensity. I’m sure I won’t have any trouble finding my next favorite video. Thanks Cathe, for being part of my recovery.
