This is a picture from the warm-up of SuperCuts. Putting a new twist on my other circuit workouts, Super Cuts is a high rep total body workout done to motivating music that keeps moving from exercise to exercise in a unique fashion with very little breaks in between. Unlike my other total body high rep workouts where one body part is worked to exhaustion at a time. Now a series of body parts will be worked with both traditional and non-traditional exercises in an undulating approach. A light and moderate set of hand weights , resistance tubing, firewalker and discs will get you SUPERCUT in no time.
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