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Our Most Requested Video Series Ever!

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The Low Impact series is by far the most requested video series we have ever seen in our forums and we are looking forward to soon sharing it with you. Cathe excels at knowing how to keep your heart rate in just the right zone. She knows when she should push you harder and when she needs to left off on the gas.  This comes from teaching group fitness for over three decades. Something she still does almost every day at her health club in New Jersey.

Pre-Order Today and save over $150 on Cathe’s high intensity joint friendly workouts. – Pre-Order Now and Save!

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

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