Amanda starting to do a Dixie Cup forward Lunge with a joint friendlier forward lean in Total Body Tri – Sets.
We’ve kept the equipment demands rather light for this workout: We used dumbbells (5 to 25lbs), Stability Ball, Dixie Cups and a High Step (the High Step is only really used for an elevated lunge and as a safety net when doing wall squats. So you can easily do this workout without this piece of equipment).
We will be showing new pictures from our Low Impact series almost everyday, so keep checking back!
Hurry! Pre-Order Now and Save! Our Free Pre-Sale Slide N Glide offer will End on July 27th. Not only will you save over 50% on Cathe’s new Low Impact series, but you will also receive a pair of Fitness by Cathe Slide N Glide discs for Free! – Pre-Order Now and Save!