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Meet Robert

Robert is an avid sports enthusiast and a professional stuntman. He has appeared numerous times in Men’s Health Magazine and recently in a book that many of you have read, Frame Work by Dr. Nicholas DiNubile . Robert packs some of the biggest arms in our cast and can do pull-ups for what seems like forever. But don’t worry if you can’t do pull-ups, we will have plenty of options for you.
Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

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