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Meet Erik

Erik is a former motocross racer as well as an accomplished actor. More than a person who just loves to work out , Erik has appeared in many fitness magazines and books, including “The Ultimate Dumbbell Guide” by Men’s Health.
Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

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