We filmed two bonus add-ons for Lower Body Blast. One involves more traditional like floorwork while the other you see in the picture uses the STS Turbo Tower and your own body weight. Most people only think of the STS Turbo Tower as only being used for pull ups and barbell bench presses, but the same adjustable pull up bar can be used as an adjustable ballet bar for stretching and/or toning and shaping. Tower users are really going to like this unique Lower Body Blast add-on.