Ingredients
1 lb. organic chicken breast, chopped or shredded
1 medium onion, chopped
1 t garlic powder
1 T olive oil
2 cans (15 1/2 oz each) Great Northern Beans
1 can (14 1/2 oz) natural chicken broth
2 c frozen corn
1 c red pepper, chopped
1 4 oz can green chilies
1 t salt
1 t cumin
1 t oregano
1/2 t pepper
2 c fat-free greek yogurt
Directions:
Saute chicken and onions in garlic powder and olive oil in a dutch oven. Add remaining ingredients except for yogurt and simmer 30 minutes. Remove from heat, stir in greek yogurt and enjoy!
You can add another can of green chilies for extra spice, but my family and kids prefer just one can. Also to save time, I use already cooked chicken and throw in the raw onions without a saute in with all the ingredients for an almost no-prep meal.
Serve with shredded cheddar cheese if you like, or for a gluten addition – a nice piece of crusty bread.
