1 lb ground turkey breast
1 c mushrooms, chopped
1/2 c red bell pepper, chopped
1 1/2 worcestershire sauce
1/2 tsp onion salt
1/4 tsp crushed red pepper
1/4 c fresh parsley, chopped
1 TB extra virgin olive oil
4 whole wheat buns
4 lettuce leaves
Directions:
– heat oil in skillet and sautee bell pepper for 3 minutes, add mushrooms, cook for another minute.
– mix all ingredients except lettuce and buns.
– shape into 4 patties.
– cook patties in same skillet for 6 to 7 minutes per side or until done.
– place lettuce on buns and set patties on top, enjoy!
Hi, I'm Cathe
I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:
Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.
Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy
