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Sauted Mahi Mahi

Sauted Mahi Mahi

Ingredients

2 Mahi Mahi fillets, skinned
1 tablespoon coconut oil
1 tablespoon seafood seasoning (your brand of choice)
1 teaspoon black pepper

Directions:

Place coconut oil in medium-sized saute pan, set to medium.
Place Mahi fillets in pan.
Season top side with half the seafood seasoning and pepper, cook this side for 7 minutes.
Flip
Season other side with the remaining seasoning and pepper, cook for 7 minutes or until opaque.

Plate–serve with veggies and rice (preferably brown or wild, not white rice! Ignore the white rice pictured, my better half prefers white…)

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