Ingredients
1 bag of steamed cauliflower
1 egg
1 cup malon, asiago, or parmesan cheese shredded thick
1 tsp basil
1 tsp oregano
2 tsp parsley
pizza sauce or olive oil
1/2 cup of shredded mozzerrella and 1/2 cup of shredded hard parmesan
Veggie toppings you like, i.e. spinach, mushrooms, peppers, onions, even broccoli, or asparagus spears!
Directions:
Preheat oven to 450 degrees. Pour steamed cauliflower in a collander and let it dry out just a bit, and then blend with hand mixer or blender just for 30 seconds or so until the cauliflower looks like little rice kernals. Mix in egg and cheese and spices and stir. Make a pizza crust shape on a non-stick baking sheet or pizza pan a little less than an inch thick. Then bake for 12-15 minutes until crust is a little firmer to the touch and golden. Remove and add your sauce or oil and toppings of choice. Top with some mozzerella and parmesan cheese and then bake in oven again until veggies and cheese are golden brown and bubbly! Slice and serve! Gluten-free, low carb, and chocked full of veggies! Meat-eaters feel free to add cooked meat toppings as well! Try smoked salmon and avocado on an oil base too with spinach and parmesan cheese! Your taste buds won’t believe you are eating cauliflower crust!