Fat Burning Chicken BLT


Submitted by: jodellefitzh20

  • Difficulty: Easy
  • Cook Time: 20 minutes
  • Prep Time: 10 minutes
  • Ready In: 30 minutes
  • Serves: 2

Fat Burning Chicken BLT by jodellefitzh20


Sklnless Boneless Chicken Breast (organic when possible)
roma tomato
Nitrate free ham, or bacon
Smoked Gouda cheese (raw or organic if possible)
Spinach leaves (instead of lettuce)
sea salt
Black pepper to taste


Preheat Oven to 325. Slice chicken breasts in half, leaving the edge connected so you can fold over. Stuff the inside with bacon or ham, spinach, slices of tomato, and organic or raw cheese. (Raw cheese contains CLA which helps burn stored body fat!) Season with sea salt and black pepper, and bake in the oven for about 20-25 minutes or until cooked thoroughly. Serve with roasted veggies or a side salad! Yum.

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3 Responses to “Fat Burning Chicken BLT”

  1. Avatar for Linda
    Linda March 4, 2013 at 1:52 pm #

    Jodelle always has such yummy recipes!! Thank you (again!!)

  2. Avatar for AMW
    AMW March 5, 2013 at 10:17 am #

    Thanks for the “Real Food” recipe.

  3. Avatar for Melissa
    Melissa March 11, 2013 at 6:55 pm #

    Jodelle!! Perfect timing. It’s what’s for dinner tonight!!

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