fbpx

Easy Chicken Stir-Fry

chickensalsa

Ingredients

•1 lb chicken breasts, cut into thin strips
•1/2 onion, thinly sliced
•1 clove garlic, minced
•1/2 red pepper, thinly sliced
•1 cup broccoli florets
•1 cup salsa
•1/4 teaspoon crushed red pepper
•salt & black pepper to taste

Directions:

1. Over medium heat, cook the chicken in a few drops of extra virgin olive oil, stirring frequently, until it is no longer pink.
2. Add the onion, garlic, pepper, and broccoli until crisp-tender.
3. Add the salsa, stir to coat. Cook for 1 or 2 minutes. Season to taste with red pepper, salt and black pepper.

Serve alone or over brown rice, quinoa or 100% wheat pasta. Can also be wrapped in a soft tortilla.

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy